SPORTS MEDICINE - WELLNESS
Nutrition
Eating Disorders Information
- Anorexia Nervousa & Related Eating Disorders
- Eating Disorders Publications and Educational Materials
- National Eating Disorders Association
- Baseball Nurtition - Gatorade Sports Science Institute 2007
- Basketball Nutrition - Gatorade Sports Science Institute 2007
- Carbohydrates & Exercise Performance - Gatorade Sports Science Institute 2008
- Carbohydrate Supplementation During Exercise - Gatorade Sports Science Institute 2007
- Carbohydrates & Performance - Wellness Update September 2004
- Creatine Supplementation - Wellness Update November 2004
- Dietary Guidelines & Your Favorite Foods - USDA 2003
- Eating for Wrestling Performance Booklet
- Eating Healthy - North Central Region Extension 2001
- Energy Drinks - NFHS Position Statement & Recommendations 2008
- Energy Drinks - Gatorade Sports Science Institute 2006
- Energy Drinks - Wellness Update November 2005
- Fad Diets - Iowa State Extension 2004
- Fat Burners, Do They Work? - Gatorade Sports Science Institute
- Football Nutrition - Gatorade Sports Science Institute
- Fruits & Vegetables - USDA 2003
- Fueling Athletes' Performance - Gatorade Sports Science Institute
- Glycemic Index - Iowa State University Extension 2003
- How Much Are You Really Eating? - USDA 2002
- Knowing When & What to Eat - Gatorade Sports Science Institute
- Making Foods Healthier - Iowa State Extension 2002
- Maximizing Wrestling Performance Handout - National Wrestling Coaches Association 2002
- Muscle Cramps Prevention - Gatorade Sports Science Institute 2007
- National Dairy Council's School Wellness Initiative
- National Wrestling Coaches Association Nutrition Information
- Non-Food Alternatives for Fund Raising - Iowa State University Extension 2007
- Nutrition for Building Muscle Mass - Gatorade Sports Science Institute
- Nutrition Myths - 2002
- Nutrition Information from the NCAA
- Nutritional Supplement Information
- Nutritional Supplements Handout
- Nutritional Supplement Position Statement - IHSAA 1998
- Nutritional Supplements - PowerPoint Developed by ISU Extension
- Nutritional Supplement Student Survey, 2004-05
- Nutritional Supplements - Wellness Update October 2001
- Performance Enhancing Supplements Student Safety - National Federation of State High School Associations 2009
- Risky Dietary Supplements - Gatorade Sports Science Institute 2002
- U.S. Food & Drug Administration
- Overweight Kids and What Communities Can Do
- Pre & Post Exercise Nutrition - Wellness Update January 2005
- Preventing Weight Gain at Holiday Time
- Promoting Healthy Eating - Iowa State University Extension 2007
- Protein and Endurance Exercise - Gatorade Sports Science Institute 2006
- Opitimizing Weight Loss - Gatorade Sports Science Institute 2006
- Replenishing Energy After Exercise - Wellness Update December 2001
- Soft Drinks - What You Need to Know
- Sports Nutrition Myths - Gatorade Sports Science Institute
- Taking it to the Mat Wrestling Nutrition Booklet
- Training Diets - PowerPoint Developed by ISU Extension
- Weight Loss: How to Optimize it - Gatorade Sports Science Institute 2006
- Wrestling Nutrition Ideas Booklet
- Wrestling Nutrition & Weight Control Booklet
- Wrestling Weight Loss Myths Handout